![]() Or, if this isn’t your first rodeo, you try to set a new personal best (PR). ![]() So, what should your goal be? If you’ve never run a 10K before, you might aim to just get to the finish line without stopping for any walking breaks. Preparing for your 10k by setting a running goal will help you stay motivated and accountable. Set a goal for your 10K race.įirst, and perhaps most importantly, we recommend setting a specific goal while you prepare for your 10K. ![]() To help you succeed, we’ll look at the most critical steps you should take between now and race day. Preparing for a 10K is quite achievable, especially if you have at least eight weeks to prepare for the 6.2-mile race. How exciting! Now you’re probably wondering what you need to do to get ready for it. ![]() Pay close attention to your hydration and nutrition. ![]()
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